TempoLife › Latvian restaurant prices and menus › reuben
Reuben
Reuben at Arby's (Canada) has 610 kcal per stated portion on the Estonian menu.
Restaurant website: www.arbys.ca
610kcal
296 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 610 kcal | 206 |
| Protein | 34.0 g | 11.5 |
| Carbohydrate | 59.0 g | 19.9 |
| of which sugars | 5.0 g | 1.7 |
| Fat | 26.0 g | 8.8 |
| of which saturates | 6.0 g | 2.0 |
| Fibre | 4.0 g | 1.4 |
| Salt | 4.60 g | 1.55 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Arby's (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.