TempoLife › Latvian restaurant prices and menus › flat-white
Flat White
Flat White at A&W (Canada) has 140 kcal per stated portion on the Estonian menu.
Restaurant website: web.aw.ca
140kcal
295 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 140 kcal | 47 |
| Protein | 12.0 g | 4.1 |
| Carbohydrate | 18.0 g | 6.1 |
| of which sugars | 15.0 g | 5.1 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.43 g | 0.14 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: A&W (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.