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Knuth
Knuth at Bäcker Peter (DE) has 303 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.de
303kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 303 kcal | 303 |
| Protein | 7.8 g | 7.8 |
| Carbohydrate | 44.2 g | 44.2 |
| of which sugars | not published | — |
| Fat | 10.4 g | 10.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Bäcker Peter (DE) nutrition as listed by FatSecret DE · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.