TempoLife › Latvian restaurant prices and menus › mini-bifteki
Mini-Bifteki
Mini-Bifteki at Bofrost (DE) has 304 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.de
304kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 304 kcal | 304 |
| Protein | 14.0 g | 14.0 |
| Carbohydrate | 14.2 g | 14.2 |
| of which sugars | not published | — |
| Fat | 21.0 g | 21.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.