TempoLife › Latvian restaurant prices and menus › rumpsteak
Rumpsteak
Rumpsteak at Bofrost (DE) has 149 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.de
149kcal
125 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 149 kcal | 119 |
| Protein | 28.1 g | 22.5 |
| Carbohydrate | 0.6 g | 0.5 |
| of which sugars | not published | — |
| Fat | 3.8 g | 3.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Bofrost (DE) nutrition as listed by FatSecret DE · checked 2026-10-13
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