TempoLife › Latvian restaurant prices and menus › croissant-singi-juustuga-190g
Croissant with ham and cheese 190g
Croissant with ham and cheese 190g at Circle K (Eesti) has 479 kcal per stated portion on the Estonian menu.
Restaurant website: www.circlek.ee
479kcal
190 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 479 kcal | 252 |
| Protein | 17.6 g | 9.3 |
| Carbohydrate | 28.7 g | 15.1 |
| of which sugars | 5.8 g | 3.1 |
| Fat | 32.5 g | 17.1 |
| of which saturates | 13.2 g | 6.9 |
| Fibre | not published | — |
| Salt | 2.01 g | 1.06 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Circle K (Eesti) published nutrition · checked 2026-10-13
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