TempoLife › Latvian restaurant prices and menus › la-planche-saumon-fume
LA PLANCHE saumon fumé
LA PLANCHE saumon fumé at class'croute (FR) has 3250 kcal per stated portion on the Estonian menu.
Restaurant website: www.classcroute.com
3250kcal
970 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 250 kcal | 335 |
| Protein | 235.9 g | 24.3 |
| Carbohydrate | 330.1 g | 34.0 |
| of which sugars | 8.7 g | 0.9 |
| Fat | 115.0 g | 11.9 |
| of which saturates | 27.4 g | 2.8 |
| Fibre | 12.3 g | 1.3 |
| Salt | 32.80 g | 3.38 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: class'croute (FR) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.