TempoLife › Latvian restaurant prices and menus › puffat-ris
Puffat Ris
Puffat Ris at Coop (SE) has 372 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.se
372kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 372 kcal | 372 |
| Protein | 7.0 g | 7.0 |
| Carbohydrate | 81.0 g | 81.0 |
| of which sugars | not published | — |
| Fat | 2.0 g | 2.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Coop (SE) nutrition as listed by FatSecret SE · checked 2026-10-13
Log the Estonian meal, not just look it up
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