TempoLife › Latvian restaurant prices and menus › english-muffin-blt
English Muffin (BLT)
English Muffin (BLT) at Country Style has 250 kcal per stated portion on the Estonian menu.
Restaurant website: www.countrystyle.com
250kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 28.0 g | — |
| of which sugars | 4.0 g | — |
| Fat | 12.0 g | — |
| of which saturates | 5.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 1.30 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Country Style published nutrition · checked 2026-10-13
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