TempoLife › Latvian restaurant prices and menus › ham-cheese-omelette
Ham & Cheese Omelette
Ham & Cheese Omelette at Earls Kitchen + Bar (Canada) has 1030 kcal per stated portion on the Estonian menu.
Restaurant website: earls.ca
1030kcal
453 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 030 kcal | 227 |
| Protein | 51.0 g | 11.3 |
| Carbohydrate | 32.0 g | 7.1 |
| of which sugars | 4.0 g | 0.9 |
| Fat | 79.0 g | 17.4 |
| of which saturates | 35.0 g | 7.7 |
| Fibre | 4.0 g | 0.9 |
| Salt | 6.33 g | 1.40 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Earls Kitchen + Bar (Canada) published nutrition · checked 2026-10-13
All Earls Kitchen + Bar (Canada) items
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