TempoLife › Latvian restaurant prices and menus › baked-cheese-mini-marios
Baked Cheese (Mini Marios)
Baked Cheese (Mini Marios) at East Side Mario's (Canada) has 90 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
90kcal
28 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 90 kcal | 321 |
| Protein | 7.0 g | 25.0 |
| Carbohydrate | 1.0 g | 3.6 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 6.0 g | 21.4 |
| of which saturates | 3.5 g | 12.5 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.43 g | 1.52 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-13
All East Side Mario's (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.