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Baked Salmon Alfresto Bowl

Baked Salmon Alfresto Bowl at East Side Mario's (Canada) has 820 kcal per stated portion on the Estonian menu.

Restaurant website: www.eastsidemarios.com

820kcal
551 gportion
Per portionPer 100 g
Energy820 kcal149
Protein44.0 g8.0
Carbohydrate43.0 g7.8
of which sugars7.0 g1.3
Fat54.0 g9.8
of which saturates12.0 g2.2
Fibre5.0 g0.9
Salt3.53 g0.64

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: East Side Mario's (Canada) published nutrition · checked 2026-10-13

All East Side Mario's (Canada) items

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