TempoLife › Latvian restaurant prices and menus › family-caesar-salad
Family Caesar Salad
Family Caesar Salad at East Side Mario's (Canada) has 690 kcal per stated portion on the Estonian menu.
Restaurant website: www.eastsidemarios.com
690kcal
584 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 690 kcal | 118 |
| Protein | 20.0 g | 3.4 |
| Carbohydrate | 40.0 g | 6.8 |
| of which sugars | 13.0 g | 2.2 |
| Fat | 50.0 g | 8.6 |
| of which saturates | 11.0 g | 1.9 |
| Fibre | 6.0 g | 1.0 |
| Salt | 3.45 g | 0.59 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-13
All East Side Mario's (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.