TempoLife › Latvian restaurant prices and menus › jr-classic-breakfast-with-ham
Jr. Classic Breakfast with Ham
Jr. Classic Breakfast with Ham at Eggsmart has 540 kcal per stated portion on the Estonian menu.
Restaurant website: eggsmart.com
540kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 55.0 g | — |
| of which sugars | 11.0 g | — |
| Fat | 23.0 g | — |
| of which saturates | 5.0 g | — |
| Fibre | 4.0 g | — |
| Salt | 4.83 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Eggsmart published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.