TempoLife › Latvian restaurant prices and menus › the-french-benedict
The French Benedict
The French Benedict at Eggsmart has 1020 kcal per stated portion on the Estonian menu.
Restaurant website: eggsmart.com
1020kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 020 kcal | — |
| Protein | 46.0 g | — |
| Carbohydrate | 102.0 g | — |
| of which sugars | 18.0 g | — |
| Fat | 48.0 g | — |
| of which saturates | 15.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 9.58 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Eggsmart published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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