TempoLife › Latvian restaurant prices and menus › blt
BLT
BLT at Five Guys (UK) has 652 kcal per stated portion on the Estonian menu.
Restaurant website: www.fiveguys.co.uk
652kcal
200 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 652 kcal | 326 |
| Protein | 22.0 g | 11.0 |
| Carbohydrate | 45.0 g | 22.5 |
| of which sugars | 8.8 g | 4.4 |
| Fat | 41.0 g | 20.5 |
| of which saturates | 9.9 g | 5.0 |
| Fibre | 3.6 g | 1.8 |
| Salt | 2.67 g | 1.34 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Five Guys (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.