TempoLife › Latvian restaurant prices and menus › wheat-toast
Wheat Toast
Wheat Toast at Friendly's (US) has 269 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.com
269kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 269 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | not published | — |
| Fat | 14.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Friendly's (US) nutrition as listed by FatSecret US · checked 2026-10-13
Log the Estonian meal, not just look it up
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