TempoLife › Latvian restaurant prices and menus › blat-superbun
BLAT (SuperBun)
BLAT (SuperBun) at Grill'd (AU) has 750 kcal per stated portion on the Estonian menu.
Restaurant website: grilld.com.au
750kcal
287 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 750 kcal | 261 |
| Protein | 37.3 g | 13.0 |
| Carbohydrate | 23.4 g | 8.2 |
| of which sugars | 5.2 g | 1.8 |
| Fat | 34.5 g | 12.0 |
| of which saturates | 5.2 g | 1.8 |
| Fibre | 7.3 g | 2.5 |
| Salt | 3.12 g | 1.09 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Grill'd (AU) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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