TempoLife › Latvian restaurant prices and menus › tenders-5-pack
Tenders - 5 Pack
Tenders - 5 Pack at Grill'd (AU) has 762 kcal per stated portion on the Estonian menu.
Restaurant website: grilld.com.au
762kcal
275 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 762 kcal | 277 |
| Protein | 52.0 g | 18.9 |
| Carbohydrate | 56.4 g | 20.5 |
| of which sugars | 4.1 g | 1.5 |
| Fat | 35.5 g | 12.9 |
| of which saturates | 4.7 g | 1.7 |
| Fibre | 3.9 g | 1.4 |
| Salt | 3.58 g | 1.30 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Grill'd (AU) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.