TempoLife › Latvian restaurant prices and menus › toast
Toast
Toast at Harvey's (Canada) has 130 kcal per stated portion on the Estonian menu.
Restaurant website: www.harveys.ca
130kcal
45 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 130 kcal | 289 |
| Protein | 4.0 g | 8.9 |
| Carbohydrate | 25.0 g | 55.6 |
| of which sugars | 2.0 g | 4.4 |
| Fat | 1.0 g | 2.2 |
| of which saturates | 0.3 g | 0.7 |
| Fibre | 1.0 g | 2.2 |
| Salt | 0.48 g | 1.06 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Harvey's (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.