TempoLife › Latvian restaurant prices and menus › the-super-salmon-light
The Super Salmon Light
The Super Salmon Light at itsu (UK) has 421 kcal per stated portion on the Estonian menu.
Restaurant website: www.itsu.com
421kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 421 kcal | — |
| Protein | 17.4 g | — |
| Carbohydrate | 54.3 g | — |
| of which sugars | 8.5 g | — |
| Fat | 17.4 g | — |
| of which saturates | 2.3 g | — |
| Fibre | 4.6 g | — |
| Salt | 2.91 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: itsu (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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