TempoLife › Latvian restaurant prices and menus › wild-berry-knot
Wild Berry Knot
Wild Berry Knot at itsu (UK) has 330 kcal per stated portion on the Estonian menu.
Restaurant website: www.itsu.com
330kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 5.8 g | — |
| Carbohydrate | 45.6 g | — |
| of which sugars | 16.2 g | — |
| Fat | 13.3 g | — |
| of which saturates | 6.2 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.65 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: itsu (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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