TempoLife › Latvian restaurant prices and menus › calamari
Calamari
Calamari at Jack Astor's (Canada) has 606 kcal per stated portion on the Estonian menu.
Restaurant website: jackastors.com
606kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 606 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 40.0 g | — |
| of which sugars | 4.7 g | — |
| Fat | 39.0 g | — |
| of which saturates | 3.4 g | — |
| Fibre | 1.3 g | — |
| Salt | 1.90 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Jack Astor's (Canada) published nutrition · checked 2026-10-13
All Jack Astor's (Canada) items
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