TempoLife › Latvian restaurant prices and menus › ham-protein-power-mini
Ham Protein Power Mini
Ham Protein Power Mini at Jimmy John's (US) has 253 kcal per stated portion on the Estonian menu.
Restaurant website: www.jimmyjohns.com
253kcal
173 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 253 kcal | 146 |
| Protein | 20.5 g | 11.8 |
| Carbohydrate | 26.4 g | 15.3 |
| of which sugars | 2.6 g | 1.5 |
| Fat | 7.1 g | 4.1 |
| of which saturates | 3.6 g | 2.1 |
| Fibre | 1.5 g | 0.9 |
| Salt | 2.68 g | 1.55 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Jimmy John's (US) published nutrition · checked 2026-10-13
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