TempoLife › Latvian restaurant prices and menus › regular-solo
Regular Solo
Regular Solo at KFC (Australia) has 186 kcal per stated portion on the Estonian menu.
Restaurant website: www.kfc.com.au
186kcal
390 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 186 kcal | 48 |
| Protein | 0.2 g | 0.1 |
| Carbohydrate | 44.9 g | 11.5 |
| of which sugars | not published | — |
| Fat | 0.0 g | 0.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: KFC (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.