TempoLife › Latvian restaurant prices and menus › nuggets-shoestring-fries-munch-box
Nuggets & Shoestring Fries Munch Box
Nuggets & Shoestring Fries Munch Box at Lord of the Fries has 557 kcal per stated portion on the Estonian menu.
Restaurant website: www.lordofthefries.com.au
557kcal
241 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 557 kcal | 231 |
| Protein | 11.7 g | 4.9 |
| Carbohydrate | 51.3 g | 21.3 |
| of which sugars | 19.4 g | 8.0 |
| Fat | 24.9 g | 10.3 |
| of which saturates | 7.8 g | 3.2 |
| Fibre | not published | — |
| Salt | 0.33 g | 0.14 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Lord of the Fries published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.