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Terra Saga in Latvia: menu, price and estimated calories

Menu and printed prices for Terra Saga. Calories are TempoLife estimates from the dish name, labelled as estimates.

Restaurant website: wolt.com

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

34items
0lowest kcal
1398highest kcal
34with a printed price
Per stated portion, as published by the chain.
ItemPortionkcalPrice
Griķu batoniņš(veg., nav pievienots cukurs, nesatur glutēnu)589 g1398€3.70
Liellopa dārzeņu boxx400 g904€12.00
Vraps(lavašmaizē ietīti salāti) ar tītaru500 g850€8.50
Liellopa salāti400 g765€10.50
Cēzara salāti ar fetas sieru300 g752€9.40
Ziemas Boxx400 g696€10.50
Tunča proteīna salāti400 g633€9.40
Poke ar lasi400 g620€15.30
Vraps (lavašmaizē ietīti salāti) ar BBQ liellopu340 g578€9.45
Terra snikers275 g577€2.90
Vraps (lavašmaizē ietīti salāti) ar fetas sieru300 g534€7.50
Vraps (lavašmaizē ietīti salāti) ar vistu250 g528€7.10
Deserts ar čia sēklām180 g518€3.50
Granātābola salāti ar vistas fileju250 g517€9.40
Tītara proteīna humusa boxx200 g494€12.00
Salāti ar feta sieru un bietēm220 g466€9.40
Cēzara salāti ar vistu300 g450€9.40
Pesto salāti ar vistu250 g441€9.40
Zemesriekstu sviesta kārums (veg)160 g403€3.70
Vegānais granātābolu un humusa boxx180 g394€10.50
Klasiskais boxx ar lēni gatavotu Terra liellopu151 g378€12.00
Sēņu un rīsu boxx ar Āzijas mērci133 g334€10.50
Vegānais vraps (lavašmaizē ietīti salāti) ar Falafeli200 g326€6.65
Vistas girosa boxx132 g302€10.50
Kokosriekstu kārums (nesatur glutēnu)110 g294€1.90
Mini Terra Braunijs100 g270€2.50
Zaļais vistas un grūbu boxx95 g235€10.50
Pesto salāti ar tunci100 g172€9.40
Vraps (lavašmaizē ietīti salāti) ar tunci100 g168€6.65
Coca-Cola 0,33 l330 g115€1.90
Coca-Cola zero 0,33 l330 g96€1.90
Dabīgais minerālūdens ZAĶUMUIŽA765 g0€2.00
Ūdens - gāzēts 0,5 l500 g0€1.60
Ūdens - negāzēts 0,5 l500 g0€1.60

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Chain nutrition page · checked 2026-10-13

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