TempoLife › Latvian restaurant prices and menus › chicken-pop-ins-large
Chicken Pop-ins (Large)
Chicken Pop-ins (Large) at Mary Brown's Chicken (Canada) has 454 kcal per stated portion on the Estonian menu.
Restaurant website: marybrowns.com
454kcal
272 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 454 kcal | 167 |
| Protein | 54.7 g | 20.1 |
| Carbohydrate | 29.0 g | 10.7 |
| of which sugars | 0.3 g | 0.1 |
| Fat | 11.5 g | 4.2 |
| of which saturates | 1.6 g | 0.6 |
| Fibre | 1.4 g | 0.5 |
| Salt | 3.35 g | 1.23 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mary Brown's Chicken (Canada) published nutrition · checked 2026-10-13
All Mary Brown's Chicken (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.