TempoLife › Latvian restaurant prices and menus › mcrib
McRib
McRib at McDonald's (DE) has 470 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.de
470kcal
205 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 470 kcal | 229 |
| Protein | 24.0 g | 11.7 |
| Carbohydrate | 42.0 g | 20.5 |
| of which sugars | not published | — |
| Fat | 22.0 g | 10.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: McDonald's (DE) nutrition as listed by FatSecret DE · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.