TempoLife › Latvian restaurant prices and menus › cheese-sticks-8-pieces
Cheese Sticks - 8 Pieces
Cheese Sticks - 8 Pieces at Mikes (CA) has 420 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ca
420kcal
129 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | 326 |
| Protein | 20.0 g | 15.5 |
| Carbohydrate | 34.0 g | 26.4 |
| of which sugars | not published | — |
| Fat | 23.0 g | 17.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mikes (CA) nutrition as listed by FatSecret CA · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.