TempoLife › Latvian restaurant prices and menus › potatoes
Potatoes
Potatoes at Mikes (CA) has 300 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ca
300kcal
140 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | 214 |
| Protein | 5.0 g | 3.6 |
| Carbohydrate | 42.0 g | 30.0 |
| of which sugars | not published | — |
| Fat | 13.0 g | 9.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mikes (CA) nutrition as listed by FatSecret CA · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.