TempoLife › Latvian restaurant prices and menus › apple-turnover
Apple turnover
Apple turnover at Mr. Sub (Canada) has 300 kcal per stated portion on the Estonian menu.
Restaurant website: mrsub.ca
300kcal
85 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | 353 |
| Protein | 3.0 g | 3.5 |
| Carbohydrate | 31.0 g | 36.5 |
| of which sugars | 10.0 g | 11.8 |
| Fat | 18.0 g | 21.2 |
| of which saturates | 7.0 g | 8.2 |
| Fibre | 1.0 g | 1.2 |
| Salt | 0.55 g | 0.65 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mr. Sub (Canada) published nutrition · checked 2026-10-13
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