TempoLife › Latvian restaurant prices and menus › banana-muffin
Banana (muffin)
Banana (muffin) at Mr. Sub (Canada) has 380 kcal per stated portion on the Estonian menu.
Restaurant website: mrsub.ca
380kcal
115 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 380 kcal | 330 |
| Protein | 5.0 g | 4.3 |
| Carbohydrate | 55.0 g | 47.8 |
| of which sugars | 31.0 g | 27.0 |
| Fat | 15.0 g | 13.0 |
| of which saturates | 2.0 g | 1.7 |
| Fibre | 2.0 g | 1.7 |
| Salt | 1.00 g | 0.87 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mr. Sub (Canada) published nutrition · checked 2026-10-13
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