TempoLife › Latvian restaurant prices and menus › everything-bagel
Everything (bagel)
Everything (bagel) at Mr. Sub (Canada) has 300 kcal per stated portion on the Estonian menu.
Restaurant website: mrsub.ca
300kcal
108 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 300 kcal | 278 |
| Protein | 11.0 g | 10.2 |
| Carbohydrate | 57.0 g | 52.8 |
| of which sugars | 2.0 g | 1.9 |
| Fat | 3.5 g | 3.2 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 4.0 g | 3.7 |
| Salt | 1.68 g | 1.55 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mr. Sub (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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