TempoLife

TempoLife › Latvian restaurant prices and menus › english-breakfast-muffin

English Breakfast Muffin

English Breakfast Muffin at Muffin Break (New Zealand) has 502 kcal per stated portion on the Estonian menu.

Restaurant website: muffinbreak.co.nz

502kcal
198 gportion
Per portionPer 100 g
Energy502 kcal254
Protein23.5 g11.9
Carbohydrate31.7 g16.0
of which sugars4.0 g2.0
Fat31.3 g15.8
of which saturates17.1 g8.6
Fibrenot published—
Salt2.30 g1.16

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13

All Muffin Break (New Zealand) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app