TempoLife › Latvian restaurant prices and menus › double-leg
Double Leg
Double Leg at Nando's (Canada) has 692 kcal per stated portion on the Estonian menu.
Restaurant website: www.nandos.ca
692kcal
300 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 692 kcal | 231 |
| Protein | 81.2 g | 27.1 |
| Carbohydrate | 0.2 g | 0.1 |
| of which sugars | not published | — |
| Fat | 41.2 g | 13.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Nando's (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.