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Anchoas

Anchoas at Ocean (ES) has 173 kcal per stated portion on the Estonian menu.

Restaurant website: www.fatsecret.es

173kcal
100 gportion
Per portionPer 100 g
Energy173 kcal173
Protein26.0 g26.0
Carbohydrate0.7 g0.7
of which sugarsnot published—
Fat7.3 g7.3
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Ocean (ES) nutrition as listed by FatSecret ES · checked 2026-10-13

All Ocean (ES) items

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