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Spanakopita
Spanakopita at OPA! of Greece (Canada) has 400 kcal per stated portion on the Estonian menu.
Restaurant website: opaofgreece.com
400kcal
85 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | 471 |
| Protein | 11.0 g | 12.9 |
| Carbohydrate | 40.0 g | 47.1 |
| of which sugars | not published | — |
| Fat | 23.0 g | 27.1 |
| of which saturates | 7.0 g | 8.2 |
| Fibre | 2.0 g | 2.4 |
| Salt | 1.73 g | 2.03 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: OPA! of Greece (Canada) published nutrition · checked 2026-10-13
All OPA! of Greece (Canada) items
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