TempoLife › Latvian restaurant prices and menus › bondi-bolas-box
Bondi & Bolas Box
Bondi & Bolas Box at Oporto (Australia) has 1230 kcal per stated portion on the Estonian menu.
Restaurant website: www.oporto.com.au
1230kcal
861 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 230 kcal | 143 |
| Protein | 53.4 g | 6.2 |
| Carbohydrate | 112.0 g | 13.0 |
| of which sugars | 7.8 g | 0.9 |
| Fat | 64.6 g | 7.5 |
| of which saturates | 10.2 g | 1.2 |
| Fibre | not published | — |
| Salt | 6.53 g | 0.76 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Oporto (Australia) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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