TempoLife › Latvian restaurant prices and menus › meal-for-2
Meal for 2
Meal for 2 at Oporto (Australia) has 2750 kcal per stated portion on the Estonian menu.
Restaurant website: www.oporto.com.au
2750kcal
1235 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 750 kcal | 223 |
| Protein | 149.2 g | 12.1 |
| Carbohydrate | 259.8 g | 21.0 |
| of which sugars | 26.6 g | 2.2 |
| Fat | 132.2 g | 10.7 |
| of which saturates | 20.7 g | 1.7 |
| Fibre | not published | — |
| Salt | 12.94 g | 1.05 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Oporto (Australia) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.