TempoLife › Latvian restaurant prices and menus › everyday-meat-trio-multigrain
Everyday Meat Trio (Multigrain)
Everyday Meat Trio (Multigrain) at Panago Pizza has 230 kcal per stated portion on the Estonian menu.
Restaurant website: www.panago.com
230kcal
97 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 230 kcal | 237 |
| Protein | 12.0 g | 12.4 |
| Carbohydrate | 27.0 g | 27.8 |
| of which sugars | 1.0 g | 1.0 |
| Fat | 9.0 g | 9.3 |
| of which saturates | 3.5 g | 3.6 |
| Fibre | 1.0 g | 1.0 |
| Salt | 1.25 g | 1.29 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Panago Pizza published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.