TempoLife › Latvian restaurant prices and menus › l-eclair-au-cafe
L'éclair au café
L'éclair au café at PAUL (FR) has 279 kcal per stated portion on the Estonian menu.
Restaurant website: www.paul.fr
279kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 279 kcal | — |
| Protein | 6.0 g | — |
| Carbohydrate | 37.3 g | — |
| of which sugars | 24.8 g | — |
| Fat | 11.6 g | — |
| of which saturates | 6.7 g | — |
| Fibre | 0.5 g | — |
| Salt | 0.38 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: PAUL (FR) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.