TempoLife › Latvian restaurant prices and menus › onion-rings
Onion Rings
Onion Rings at Perkins (US) has 880 kcal per stated portion on the Estonian menu.
Restaurant website: www.perkinsrestaurants.com
880kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 880 kcal | — |
| Protein | 9.0 g | — |
| Carbohydrate | 77.0 g | — |
| of which sugars | not published | — |
| Fat | 45.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Perkins (US) nutrition as listed by FatSecret US · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.