TempoLife › Latvian restaurant prices and menus › deli-ham-large
Deli ham (Large)
Deli ham (Large) at Pita Pit (Canada) has 80 kcal per stated portion on the Estonian menu.
Restaurant website: pitapit.ca
80kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 80 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 3.0 g | — |
| of which sugars | 1.0 g | — |
| Fat | 2.5 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 1.15 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pita Pit (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.