TempoLife › Latvian restaurant prices and menus › kernel-corn
Kernel Corn
Kernel Corn at Pollo Tropical (US) has 30 kcal per stated portion on the Estonian menu.
Restaurant website: www.pollotropical.com
30kcal
28 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 30 kcal | 106 |
| Protein | 1.0 g | 3.5 |
| Carbohydrate | 5.0 g | 17.7 |
| of which sugars | 3.0 g | 10.6 |
| Fat | 1.0 g | 3.5 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 1.0 g | 3.5 |
| Salt | 0.11 g | 0.40 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pollo Tropical (US) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.