TempoLife › Latvian restaurant prices and menus › marinara-large
Marinara (Large)
Marinara (Large) at Quiznos (Canada) has 60 kcal per stated portion on the Estonian menu.
Restaurant website: www.quiznos.ca
60kcal
128 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 60 kcal | 47 |
| Protein | 2.0 g | 1.6 |
| Carbohydrate | 14.0 g | 10.9 |
| of which sugars | 9.0 g | 7.0 |
| Fat | 1.0 g | 0.8 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 3.0 g | 2.3 |
| Salt | 1.23 g | 0.96 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Quiznos (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.