TempoLife › Latvian restaurant prices and menus › marinara-medium-wrap
Marinara (Medium/Wrap)
Marinara (Medium/Wrap) at Quiznos (Canada) has 40 kcal per stated portion on the Estonian menu.
Restaurant website: www.quiznos.ca
40kcal
85 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 40 kcal | 47 |
| Protein | 1.0 g | 1.2 |
| Carbohydrate | 9.0 g | 10.6 |
| of which sugars | 6.0 g | 7.1 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 2.0 g | 2.4 |
| Salt | 0.80 g | 0.94 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Quiznos (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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