TempoLife

TempoLife › Latvian restaurant prices and menus › singi-juustu-croissant

Ham and cheese croissant

Ham and cheese croissant at R-kiosk (Eesti) has 294 kcal per stated portion on the Estonian menu.

Restaurant website: rkiosk.ee

294kcal
100 gportion
€2.10Price
Per portionPer 100 g
Energy294 kcal294
Protein9.6 g9.6
Carbohydrate29.0 g29.0
of which sugars3.1 g3.1
Fat15.0 g15.0
of which saturates7.4 g7.4
Fibrenot published—
Salt1.37 g1.37

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: R-kiosk (Eesti) published nutrition · checked 2026-10-13

All R-kiosk (Eesti) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app