TempoLife › Latvian restaurant prices and menus › roast-duck-bao
Roast Duck Bao
Roast Duck Bao at Roll'd (AU) has 220 kcal per stated portion on the Estonian menu.
Restaurant website: rolld.com.au
220kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | — |
| Protein | 8.5 g | — |
| Carbohydrate | 29.3 g | — |
| of which sugars | 5.9 g | — |
| Fat | 7.1 g | — |
| of which saturates | 2.6 g | — |
| Fibre | 1.7 g | — |
| Salt | 1.23 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Roll'd (AU) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.