TempoLife › Latvian restaurant prices and menus › mix-5-semillas
Mix 5 Semillas
Mix 5 Semillas at San Blas (ES) has 619 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.es
619kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 619 kcal | 619 |
| Protein | 20.6 g | 20.6 |
| Carbohydrate | 19.4 g | 19.4 |
| of which sugars | not published | — |
| Fat | 47.5 g | 47.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: San Blas (ES) nutrition as listed by FatSecret ES · checked 2026-10-13
Log the Estonian meal, not just look it up
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